What to consider before purchasing smoothie blender

Smoothies make a popular breakfast and mid day snack for many people because they are delicious, easy and quick to make and very healthy. Those who are trying to lose weight usually replace one or more of their meals with a big glass of smoothie because it keeps your stomach full without giving you a bunch of extra calories. If you want to start living healthier by adding more fruits and vegetables to your diet, drinking more smoothies is a good way to start. For the most nutritious and delicious smoothies, the most important thing you will need is a good smoothie blender. If you have decided to buy a smoothie blender, here are a few tips to help you select the best one:

Capacity:

Consider the usual number of servings you will be preparing. If you are living alone or usually make personal servings, a single-serve blender is a good option for you, since it’s compact, simple to use and the blending jar doubles as a smoothie cup with to-go lid to take your meal to work, gym etc. If you make multiple servings at a time, a full sized or family sized blender will work best for you.

Capabilities:

The most popular function that a good smoothie blender usually includes is ice crushing. Not all blenders will allow the addition of ice to your smoothies. You will need to look at the specifications to see if it comes with this capability. If you are looking for a more versatile blender, you can also find options that can do much more than making smoothies. Some can even cook hot soups and sauces for you.

Power:

A smoothie blender must have a strong motor to handle ingredients like frozen fruits, ice and hard vegetables. Look for a motor power of at least 500 watts to be able to prepare your smoothies with all the different kinds of ingredients. I found 10 best smoothie blender – reviews & comprehensive guide 2019 helpful for purchasing them online.

Cleaning:

Every good appliance should offer a simple cleanup so that you can take it out anytime you want without worrying about the tedious cleanup. The good smoothie blenders usually come with a dedicated cleaning function which simply requires you to add soap and water to the jar, secure the lid and push a button to let the blender clean itself on its own!

Timer options:

If you are too busy to supervise all the time and likely to get involved in other activities while the smoothie is being blended, you may want to choose a blender with automatic timer features which will turn the blender off automatically when the smoothie is ready.

How to Make Kneading Dough with Food Processor

Conventionally, people used to process dough by hand. Many people still do. However, due to the amount of energy required for this job, most modern kitchens are replacing this labour done by hand with a food processor. Food processor can do the job a lot more effectively and in very less time. When kneading dough using a food processor, you need to keep a few things in mind to achieve success, here is a list:

Use dough blade

Most good food processors come with a dough blade attachment specifically designed for kneading dough. If your food processor does not include this attachment, you might be able to find a dough blade in the market that fits your food processor. Dough blades are made of either metal or plastic. Metal dough blade is better than plastic one as it eliminates the possibility of breaking of the blade. Plastic blades can sometimes not live up to the strength of the task and break in the process.

Use cool water

The work done by the food processor during kneading dough, transfers a lot of heat to the dough. To neutralize this effect, it is advisable to use cool water. If you add warm water, the dough will become too hot. For pizza dough which has yeast in it, too hot a temperature can kill the yeast. It is therefore very important to monitor your dough temperature while kneading it in a food processor.

Don’t over process

It is important not to over process the dough. This mistake can easily be made if you are not checking the consistency of the dough every few seconds since a food processor spins at thousand of rpms and can mix it in a couple of minutes. If you keep running the machine beyond that, your dough will start losing its texture. Your dough should have a soft, elastic texture. If it is still rough, let the machine run for another half a minute before checking the dough again.

Don’t overfill

If you are making dough for a large number of people, make sure your food processor bowl is large enough. If it is not large enough, you will have to make it in separate batches. The general rule is that if your food processor has a capacity of 10 to 12 cups your dough should not be more than 1.5 pounds (which is made from 2 to 3 cups of flour). If your recipe calls for larger measurements, you will have to make separate batches of dough and combine them by hand. More interesting food processor recipes along with reviews can be found on https://foodprocessorhub.com/.

Add dry ingredients first

Add your dry ingredients to the work bowl first and pulse it briefly. This is so that all the ingredients combine perfectly and you get a homogeneous powder before you add liquid ingredients. Add liquid ingredients slowly while the machine is running. When the dough forms a ball and picks up all the dry flour from the sides of the bowl, this means there is no need to add more water.

How to Juice Greens Perfectly

People who drink healthy, nutritious, homemade juices are known to live healthier, longer lives. Juicing vegetables are the best ingredients that you can add to juices which make it tastier and healthier. If you have a good juicer, juicing vegetables seems very simple and fast. The latest juicers available in the market are the cold press juicers while slowly extract all the juice from the fruits keeping all the natural nutrients, flavor and enzymes alive in the drink. If you have a cold press juicer, you can juice out all sorts of different fruits and vegetables to enjoy all the flavors and benefit from all the nutrients that exist in nature. Although juicing vegetables is quite easy, there are some tips and tricks which will make your job even simpler and add even better flavor to the drink. Here they are:

Add a vegetable with high concentration of water:

Before adding the leafy greens, add an ingredient which has high water content like cucumber or lettuce.  Adding such a vegetable makes a good base for the juice and also gives it a nice flavor. Adding such a vegetable with higher water content also adds a good volume to the drink.

Add leafy greens:

You should also add some leafy greens to the juice to benefit from all the rich nutrients in them. In addition to all the other health benefits, leafy greens are also very advantageous for your digestive system.

Also use the stems from the leaves:

The stems of the green vegetables are a very nutritious part and therefore they must not be wasted away. Even the greens which have hard stems like kale, which are normally discarded before cooking these vegetables, can be used for juicing to add extra nutrients to the drink.

Add herbs:

You can also add some herbs to your juices like parsley or cilantro. They help detox your body of impurities and toxins. Many herbs also have medicinal properties which help keep many illnesses at bay and help fight many diseases.

Add a little lemon juice:

Lemon adds a nice flavor to your drink and also adds many health benefits for you in the drink. It is a great source of Vitamin C, frees your body of toxins and helps in building a stronger immune system to keep you away from diseases. Additionally a hint of lemon in your drink also maintains the pH of your body.

Add something sweet:

To give it a boost of flavor, you can add a sweet fruit to your juice like apple or peach. In addition to the vitamins and nutrients that it provides, fruits also usually taste great and add a sweet flavor to the drink.

Now that you know the secret to green juices, there is no reason why you should only stick to the traditional fruit juices. Add more versatility to your drinks combining fruits and vegetables, trying out new and exciting flavors and making your drinks as nutritious as possible.